Lapis Blue w/ Tusli Leaf, Turmeric Chai, Ginger & Cornflower Petals
Holy basil, Tulsi (Hindi) comes from India, where it is revered as the herb sacred to the goddess Lakshmi, wife of Vishnu, the god who preserves life. In Indian herbal medicine, holy basil has a wide range of uses, it can help to relieve fevers, aids and nurtures inflammation, bronchitis, asthma & stress.
Lapis Blue draws inspiration from cold winter nights, yearning for the warmth of Indian summers and brighter days. Crafted with a blend of Tulsi, lemon balm, peppermint, roots, and petals, it provides comfort during the winter months, offering relief from aches, pains, colds, and flu with its calming and relaxing qualities.
Brew instructions: 5-10 minutes.
Therapeutic actions : Anti-inflammatory, Antimicrobial, Antispasmodic, Analgesic, Relaxant, Calmative.
Ingredients: Organic
Ocimum tenuiflorum (Tulsi Leaf), Mentha piperita (Peppermint), Mellisa officinalis (Lemon Balm), Rosemarinuis officialis( Rosemary), Glycyrrhiza glabra (Liquorice root), Zingiber officinale (Ginger root), Turmeric Chai (Multiple species blend), Curcuma longa (Turmeric root), Centaurea cyanus (Cornflowers flowers).
Hand blended in our workshop Whitby, North Yorkshire
Tulsi (Holy Basil)
Scientific Name: Ocimum sanctum
Benefits:
Stress Relief: Acts as an adaptogen, helping the body adapt to stress and promote mental balance.
Antioxidant Properties: Contains compounds that help neutralize free radicals, reducing oxidative stress.
Anti-inflammatory: Reduces inflammation and may help with conditions like arthritis.
Immune Support: Enhances immune response, making the body more resistant to infections.
Respiratory Health: Helps manage respiratory conditions like asthma, bronchitis, and colds.
Blood Sugar Regulation: May help lower blood sugar levels, beneficial for diabetics.
Digestive Aid: Promotes digestive health and alleviates symptoms like bloating and gas.
Lemon Balm
Scientific Name: Melissa officinalis
Benefits:
Anxiety and Stress Reduction: Has calming effects that can help reduce anxiety and improve mood.
Sleep Aid: Promotes better sleep quality, often used to treat insomnia.
Cognitive Function: May enhance cognitive function and improve focus and memory.
Digestive Health: Helps relieve symptoms of indigestion, bloating, and nausea.
Antiviral Properties: Exhibits antiviral activity, potentially effective against cold sores (herpes simplex virus).
Antioxidant and Anti-inflammatory: Reduces oxidative stress and inflammation.
Pain Relief: Can alleviate headaches and menstrual cramps.
Peppermint
Scientific Name: Mentha piperita
Benefits:
Digestive Health: Relieves symptoms of irritable bowel syndrome (IBS), including bloating, gas, and abdominal pain.
Respiratory Relief: Eases symptoms of colds and respiratory conditions, such as congestion.
Pain Relief: Acts as a natural analgesic, helpful for headaches and muscle pain.
Antimicrobial Properties: Exhibits antimicrobial effects, useful for oral health and treating infections.
Mental Clarity: Enhances alertness and cognitive function.
Skin Health: Soothes skin irritations, reduces itching, and treats conditions like acne and dermatitis.
Antioxidant Effects: Helps protect cells from damage caused by free radicals.
Turmeric
Scientific Name: Curcuma longa
Benefits:
Anti-inflammatory Properties:
Curcumin: The active compound in turmeric, curcumin, has potent anti-inflammatory effects. It helps reduce inflammation in conditions like arthritis and other inflammatory diseases.
Antioxidant Effects:
Free Radical Neutralization: Curcumin is a powerful antioxidant that helps neutralize free radicals, protecting cells from oxidative damage.
Supports Joint Health:
Arthritis Relief: Turmeric can reduce joint pain and improve mobility in people with osteoarthritis and rheumatoid arthritis.
Heart Health:
Cardiovascular Benefits: Curcumin may improve heart health by reducing inflammation, lowering cholesterol levels, and improving the function of the endothelium (the lining of blood vessels).
Brain Health:
Cognitive Function: Curcumin may boost brain-derived neurotrophic factor (BDNF), linked to improved brain function and a lower risk of brain diseases. It may help delay or even reverse neurodegenerative diseases like Alzheimer’s.
Digestive Health:
Digestive Aid: Turmeric can stimulate bile production, aiding digestion and reducing symptoms of bloating and gas. It also has potential benefits for managing irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).
Anti-Cancer Properties:
Cancer Prevention and Treatment: Curcumin has been studied for its potential to prevent and treat various types of cancer. It can inhibit the growth of cancerous cells and reduce the spread of tumors.
Immune Support:
Boosts Immune Function: Turmeric enhances the immune system, making the body more resilient against infections.
Skin Health:
Treatment for Skin Conditions: Topical application of turmeric can help with skin conditions like acne, eczema, and psoriasis due to its anti-inflammatory and antibacterial properties.
Metabolic Health:
Blood Sugar Regulation: Curcumin may improve insulin sensitivity and help regulate blood sugar levels, benefiting individuals with diabetes or metabolic syndrome.
Liver Health:
Liver Detoxification: Turmeric supports liver function and helps in detoxification processes, protecting the liver from damage by toxins.
Weight Management:
Aids in Weight Loss: Curcumin may help reduce the growth of fat tissue and enhance fat metabolism, aiding in weight management.
Turmeric can be consumed in various forms, including fresh root, powdered spice, capsules, extracts, and teas. To enhance its absorption, it is often recommended to consume turmeric with black pepper (which contains piperine) and fats (such as oils), as curcumin is fat-soluble.